{"id":22955,"date":"2025-04-17T13:20:09","date_gmt":"2025-04-17T13:20:09","guid":{"rendered":"https:\/\/brasmar.com\/ensalada-de-calamares-con-tinta-de-sepia-y-quinoa"},"modified":"2025-04-17T13:46:28","modified_gmt":"2025-04-17T13:46:28","slug":"ensalada-de-calamares-con-tinta-de-sepia-y-quinoa","status":"publish","type":"post","link":"https:\/\/brasmar.com\/es\/ensalada-de-calamares-con-tinta-de-sepia-y-quinoa","title":{"rendered":"Ensalada de calamares con tinta de sepia y quinoa"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=\u00bbstretch_row_content_no_spaces\u00bb content_placement=\u00bbtop\u00bb css=\u00bb.vc_custom_1666186992249{background-image: url(https:\/\/brasmar.com\/wp-content\/uploads\/2022\/10\/receita-salada-lula-brasmar-tp.jpg?id=19121) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00bb][vc_column offset=\u00bbvc_hidden-xs\u00bb][vc_empty_space height=\u00bb400px\u00bb][\/vc_column][\/vc_row][vc_row row_content_width=\u00bbgrid\u00bb css=\u00bb.vc_custom_1640790251839{margin-top: 5% !important;margin-right: 18% !important;margin-left: 18% !important;}\u00bb][vc_column offset=\u00bbvc_hidden-xs\u00bb]<div class=\"edgtf-section-title-holder   edgtf-st-custom-size\" style=\"text-align: left\">\n\t<div class=\"edgtf-st-inner\">\n\t\t\t\t\t\t\t<h1 class=\"edgtf-st-title \" style=\"color: #121b2e;font-size: 30px\">\n\t\t\t\tSalada de Lula com tinta de choco e quinoa\t\t\t<\/h1>\n\t\t\t\t\t<\/div>\n<\/div>[vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row css=\u00bb.vc_custom_1657103993150{margin-top: 5% !important;margin-right: 18% !important;margin-left: 18% !important;}\u00bb][vc_column width=\u00bb1\/4&#8243; offset=\u00bbvc_hidden-xs\u00bb]<div class=\"edgtf-iwt clearfix  edgtf-iwt-icon-left edgtf-iwt-icon-medium\">\n\t<div class=\"edgtf-iwt-icon\">\n\t\t\t\t\t\t\t\t\t    <span class=\"edgtf-icon-shortcode edgtf-normal   edgtf-icon-medium\"  data-color=\"#121b2e\">\n                    <i class=\"edgtf-icon-ion-icon ion-person edgtf-icon-element\" style=\"color: #121b2e\" ><\/i>            <\/span>\n\t\t\t\t\t\t<\/div>\n\t<div class=\"edgtf-iwt-content\" >\n\t\t\t\t\t\t\t<p class=\"edgtf-iwt-text\" >2 Pax<\/p>\n\t\t\t<\/div>\n<\/div>[\/vc_column][vc_column width=\u00bb1\/4&#8243; offset=\u00bbvc_hidden-xs\u00bb]<div class=\"edgtf-iwt clearfix  edgtf-iwt-icon-left edgtf-iwt-icon-medium\">\n\t<div class=\"edgtf-iwt-icon\">\n\t\t\t\t\t\t\t\t\t    <span class=\"edgtf-icon-shortcode edgtf-normal   edgtf-icon-medium\"  data-color=\"#121b2e\">\n                    <i class=\"edgtf-icon-ion-icon ion-ios-time edgtf-icon-element\" style=\"color: #121b2e\" ><\/i>            <\/span>\n\t\t\t\t\t\t<\/div>\n\t<div class=\"edgtf-iwt-content\" >\n\t\t\t\t\t\t\t<p class=\"edgtf-iwt-text\" >40 min.<\/p>\n\t\t\t<\/div>\n<\/div>[\/vc_column][vc_column width=\u00bb1\/4&#8243; offset=\u00bbvc_hidden-xs\u00bb]<div class=\"edgtf-iwt clearfix  edgtf-iwt-icon-left edgtf-iwt-icon-medium\">\n\t<div class=\"edgtf-iwt-icon\">\n\t\t\t\t\t\t\t\t\t    <span class=\"edgtf-icon-shortcode edgtf-normal   edgtf-icon-medium\"  data-color=\"#121b2e\">\n                    <i class=\"edgtf-icon-ion-icon ion-ios-star edgtf-icon-element\" style=\"color: #121b2e\" ><\/i>            <\/span>\n\t\t\t\t\t\t<\/div>\n\t<div class=\"edgtf-iwt-content\" >\n\t\t\t\t\t\t\t<p class=\"edgtf-iwt-text\" >M\u00e9dia<\/p>\n\t\t\t<\/div>\n<\/div>[\/vc_column][vc_column width=\u00bb1\/4&#8243; offset=\u00bbvc_hidden-xs\u00bb]<div class=\"edgtf-iwt clearfix  edgtf-iwt-icon-left edgtf-iwt-icon-medium\">\n\t<div class=\"edgtf-iwt-icon\">\n\t\t\t\t\t\t\t\t\t    <span class=\"edgtf-icon-shortcode edgtf-normal   edgtf-icon-medium\"  data-color=\"#121b2e\">\n                    <i class=\"edgtf-icon-ion-icon ion-knife edgtf-icon-element\" style=\"color: #121b2e\" ><\/i>            <\/span>\n\t\t\t\t\t\t<\/div>\n\t<div class=\"edgtf-iwt-content\" >\n\t\t\t\t\t\t\t<p class=\"edgtf-iwt-text\" >Entrada<\/p>\n\t\t\t<\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row row_content_width=\u00bbgrid\u00bb css=\u00bb.vc_custom_1635339865681{margin-top: 3% !important;margin-bottom: 3% !important;}\u00bb][vc_column css=\u00bb.vc_custom_1657105686236{margin-right: 18% !important;margin-left: 18% !important;}\u00bb offset=\u00bbvc_hidden-xs\u00bb][vc_separator align=\u00bbalign_left\u00bb border_width=\u00bb3&#8243; el_width=\u00bb60&#8243;][\/vc_column][\/vc_row][vc_row content_placement=\u00bbmiddle\u00bb row_content_width=\u00bbgrid\u00bb css=\u00bb.vc_custom_1641570006982{margin-right: 18% !important;margin-left: 18% !important;}\u00bb][vc_column width=\u00bb1\/2&#8243; offset=\u00bbvc_hidden-xs\u00bb][vc_images_carousel images=\u00bb22018&#8243; img_size=\u00bb300&#215;300&#8243;][\/vc_column][vc_column width=\u00bb1\/2&#8243; offset=\u00bbvc_hidden-xs\u00bb][vc_column_text]<\/p>\n<h2>INGREDIENTES<\/h2>\n<p>&nbsp;<\/p>\n<ul>\n<li>Calamares peque\u00f1os Brasmar (160 g)<\/li>\n<li>Quinoa<\/li>\n<li>Tinta de sepia<\/li>\n<li>Cebolla<\/li>\n<li>Ajo<\/li>\n<li>1 calabaza peque\u00f1a<\/li>\n<li>Cilantro<\/li>\n<li>Lim\u00f3n<\/li>\n<li>Vinagre<\/li>\n<li>Az\u00facar<\/li>\n<li>Sal<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content\u00bb gap=\u00bb25&#8243; css=\u00bb.vc_custom_1657117828296{margin-top: -100px !important;margin-right: 18% !important;margin-left: 18% !important;}\u00bb][vc_column offset=\u00bbvc_hidden-lg vc_hidden-md vc_hidden-sm\u00bb]<div class=\"edgtf-section-title-holder   edgtf-st-custom-size\" style=\"text-align: left\">\n\t<div class=\"edgtf-st-inner\">\n\t\t\t\t\t\t\t<h1 class=\"edgtf-st-title \" style=\"color: #121b2e;font-size: 30px\">\n\t\t\t\tSalada de Lula com tinta de choco e quinoa\t\t\t<\/h1>\n\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content_no_spaces\u00bb][vc_column offset=\u00bbvc_hidden-lg vc_hidden-md vc_hidden-sm\u00bb css=\u00bb.vc_custom_1657105577730{margin-top: -45px !important;}\u00bb][vc_single_image image=\u00bb19121&#8243; img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb css=\u00bb.vc_custom_1666187010376{background-image: url(https:\/\/brasmar.com\/wp-content\/uploads\/2022\/07\/receita-atum-braseado-brasmar.jpg?id=16733) !important;}\u00bb][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content_no_spaces\u00bb][vc_column offset=\u00bbvc_hidden-lg vc_hidden-md vc_hidden-sm\u00bb css=\u00bb.vc_custom_1657105577730{margin-top: -45px !important;}\u00bb][vc_empty_space][\/vc_column][\/vc_row][vc_row gap=\u00bb25&#8243; row_content_width=\u00bbgrid\u00bb content_text_aligment=\u00bbcenter\u00bb][vc_column width=\u00bb1\/4&#8243; offset=\u00bbvc_hidden-lg vc_hidden-md vc_hidden-sm\u00bb]<div class=\"edgtf-iwt clearfix  edgtf-iwt-icon-left edgtf-iwt-icon-medium\">\n\t<div class=\"edgtf-iwt-icon\">\n\t\t\t\t\t\t\t\t\t    <span class=\"edgtf-icon-shortcode edgtf-normal   edgtf-icon-medium\"  data-color=\"#121b2e\">\n                    <i class=\"edgtf-icon-ion-icon ion-person edgtf-icon-element\" style=\"color: #121b2e\" ><\/i>            <\/span>\n\t\t\t\t\t\t<\/div>\n\t<div class=\"edgtf-iwt-content\" >\n\t\t\t\t\t\t\t<p class=\"edgtf-iwt-text\" >2 Pax<\/p>\n\t\t\t<\/div>\n<\/div>[\/vc_column][vc_column width=\u00bb1\/4&#8243; offset=\u00bbvc_hidden-lg vc_hidden-md vc_hidden-sm\u00bb]<div class=\"edgtf-iwt clearfix  edgtf-iwt-icon-left edgtf-iwt-icon-medium\">\n\t<div class=\"edgtf-iwt-icon\">\n\t\t\t\t\t\t\t\t\t    <span class=\"edgtf-icon-shortcode edgtf-normal   edgtf-icon-medium\"  data-color=\"#121b2e\">\n                    <i class=\"edgtf-icon-ion-icon ion-ios-time edgtf-icon-element\" style=\"color: #121b2e\" ><\/i>            <\/span>\n\t\t\t\t\t\t<\/div>\n\t<div class=\"edgtf-iwt-content\" >\n\t\t\t\t\t\t\t<p class=\"edgtf-iwt-text\" >40 min.<\/p>\n\t\t\t<\/div>\n<\/div>[\/vc_column][vc_column width=\u00bb1\/4&#8243; offset=\u00bbvc_hidden-lg vc_hidden-md vc_hidden-sm\u00bb]<div class=\"edgtf-iwt clearfix  edgtf-iwt-icon-left edgtf-iwt-icon-medium\">\n\t<div class=\"edgtf-iwt-icon\">\n\t\t\t\t\t\t\t\t\t    <span class=\"edgtf-icon-shortcode edgtf-normal   edgtf-icon-medium\"  data-color=\"#121b2e\">\n                    <i class=\"edgtf-icon-ion-icon ion-ios-star edgtf-icon-element\" style=\"color: #121b2e\" ><\/i>            <\/span>\n\t\t\t\t\t\t<\/div>\n\t<div class=\"edgtf-iwt-content\" >\n\t\t\t\t\t\t\t<p class=\"edgtf-iwt-text\" >M\u00e9dia<\/p>\n\t\t\t<\/div>\n<\/div>[\/vc_column][vc_column width=\u00bb1\/4&#8243; offset=\u00bbvc_hidden-lg vc_hidden-md vc_hidden-sm\u00bb]<div class=\"edgtf-iwt clearfix  edgtf-iwt-icon-left edgtf-iwt-icon-medium\">\n\t<div class=\"edgtf-iwt-icon\">\n\t\t\t\t\t\t\t\t\t    <span class=\"edgtf-icon-shortcode edgtf-normal   edgtf-icon-medium\"  data-color=\"#121b2e\">\n                    <i class=\"edgtf-icon-ion-icon ion-knife edgtf-icon-element\" style=\"color: #121b2e\" ><\/i>            <\/span>\n\t\t\t\t\t\t<\/div>\n\t<div class=\"edgtf-iwt-content\" >\n\t\t\t\t\t\t\t<p class=\"edgtf-iwt-text\" >Entrada<\/p>\n\t\t\t<\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content\u00bb content_placement=\u00bbmiddle\u00bb css=\u00bb.vc_custom_1657117652732{margin-right: 18% !important;margin-left: 18% !important;}\u00bb][vc_column offset=\u00bbvc_hidden-lg vc_hidden-md vc_hidden-sm\u00bb][vc_images_carousel images=\u00bb22018&#8243; img_size=\u00bb300&#215;300&#8243;][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content\u00bb gap=\u00bb25&#8243; content_placement=\u00bbmiddle\u00bb css=\u00bb.vc_custom_1657117847632{margin-right: 18% !important;margin-left: 18% !important;}\u00bb][vc_column offset=\u00bbvc_hidden-lg vc_hidden-md vc_hidden-sm\u00bb][vc_column_text]<\/p>\n<h2>INGREDIENTES<\/h2>\n<p>&nbsp;<\/p>\n<ul>\n<li>Calamares peque\u00f1os Brasmar (160 g)<\/li>\n<li>Quinoa<\/li>\n<li>Tinta de sepia<\/li>\n<li>Cebolla<\/li>\n<li>Ajo<\/li>\n<li>1 calabaza peque\u00f1a<\/li>\n<li>Cilantro<\/li>\n<li>Lim\u00f3n<\/li>\n<li>Vinagre<\/li>\n<li>Az\u00facar<\/li>\n<li>Sal<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content\u00bb gap=\u00bb25&#8243; css=\u00bb.vc_custom_1657117828296{margin-top: -100px !important;margin-right: 18% !important;margin-left: 18% !important;}\u00bb][vc_column offset=\u00bbvc_hidden-lg vc_hidden-md vc_hidden-sm\u00bb][vc_empty_space][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row css=\u00bb.vc_custom_1657123945673{margin-top: 15% !important;margin-right: 18% !important;margin-bottom: 6% !important;margin-left: 18% !important;}\u00bb][vc_column offset=\u00bbvc_hidden-xs\u00bb][vc_column_text css=\u00bb.vc_custom_1638783165719{margin-bottom: 5% !important;}\u00bb]<\/p>\n<h2>PREPARATI\u00d3N<\/h2>\n<p>[\/vc_column_text][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4845&#8243; img_size=\u00bbfull\u00bb alignment=\u00bbright\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635436119663{margin-bottom: 3% !important;}\u00bb][vc_column_text]Fazer pequenos cortes nas lulas e abri-las.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4848&#8243; alignment=\u00bbright\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635436119663{margin-bottom: 3% !important;}\u00bb][vc_column_text]Asar los calamares en una sart\u00e9n con aceite de oliva durante 30 segundos.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4849&#8243; alignment=\u00bbright\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635436119663{margin-bottom: 3% !important;}\u00bb][vc_column_text]Coloque los calamares en un bol y a\u00f1ada cilantro picado, aceite de oliva y lim\u00f3n. Mezclar todo junto.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4850&#8243; alignment=\u00bbright\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635436119663{margin-bottom: 3% !important;}\u00bb][vc_column_text]Hervir agua, vinagre y az\u00facar en cantidades iguales.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4851&#8243; alignment=\u00bbright\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635436119663{margin-bottom: 3% !important;}\u00bb][vc_column_text]Corta la calabaza en juliana y a\u00f1\u00e1dela al vinagre a\u00fan caliente.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4852&#8243; alignment=\u00bbright\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635436119663{margin-bottom: 3% !important;}\u00bb][vc_column_text]Sofre\u00edr los tent\u00e1culos de calamar en aceite de oliva y a\u00f1adir 1 cebolla peque\u00f1a picada.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4853&#8243; alignment=\u00bbright\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635436119663{margin-bottom: 3% !important;}\u00bb][vc_column_text]A\u00f1adimos 3 medidas de agua y cocemos la quinoa, a\u00f1adiendo una cucharadita de tinta de sepia. Sazonar con sal y cocinar durante 15 a 20 minutos, hasta que est\u00e9 tierno.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4854&#8243; alignment=\u00bbright\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635436119663{margin-bottom: 3% !important;}\u00bb][vc_column_text]A\u00f1ade el cilantro picado, el jugo de lim\u00f3n y el l\u00edquido que sobr\u00f3 de la ensalada de calamares.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4855&#8243; alignment=\u00bbright\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635436119663{margin-bottom: 3% !important;}\u00bb][vc_column_text]Quinoa y encima ensalada de calamares y encurtidos de calabaza.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content\u00bb gap=\u00bb25&#8243; css=\u00bb.vc_custom_1657117859753{margin-right: 18% !important;margin-bottom: 6% !important;margin-left: 18% !important;}\u00bb][vc_column offset=\u00bbvc_hidden-lg vc_hidden-md vc_hidden-sm\u00bb][vc_column_text css=\u00bb.vc_custom_1638783165719{margin-bottom: 5% !important;}\u00bb]<\/p>\n<h2>PREPARATI\u00d3N<\/h2>\n<p>[\/vc_column_text][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4845&#8243; img_size=\u00bbfull\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635436119663{margin-bottom: 3% !important;}\u00bb][vc_column_text]Fazer pequenos cortes nas lulas e abri-las.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4848&#8243;][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635341244396{margin-bottom: 3% !important;}\u00bb][vc_column_text]Asar los calamares en una sart\u00e9n con aceite de oliva durante 30 segundos.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4849&#8243;][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635341244396{margin-bottom: 3% !important;}\u00bb][vc_column_text]Coloque los calamares en un bol y a\u00f1ada cilantro picado, aceite de oliva y lim\u00f3n. Mezclar todo junto.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4850&#8243;][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635341244396{margin-bottom: 3% !important;}\u00bb][vc_column_text]Hervir agua, vinagre y az\u00facar en cantidades iguales.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4851&#8243;][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635341244396{margin-bottom: 3% !important;}\u00bb][vc_column_text]Corta la calabaza en juliana y a\u00f1\u00e1dela al vinagre a\u00fan caliente.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4852&#8243;][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635341244396{margin-bottom: 3% !important;}\u00bb][vc_column_text]Sofre\u00edr los tent\u00e1culos de calamar en aceite de oliva y a\u00f1adir 1 cebolla peque\u00f1a picada.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4853&#8243;][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635341244396{margin-bottom: 3% !important;}\u00bb][vc_column_text]A\u00f1adimos 3 medidas de agua y cocemos la quinoa, a\u00f1adiendo una cucharadita de tinta de sepia. Sazonar con sal y cocinar durante 15 a 20 minutos, hasta que est\u00e9 tierno.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4854&#8243;][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635341244396{margin-bottom: 3% !important;}\u00bb][vc_column_text]A\u00f1ade el cilantro picado, el jugo de lim\u00f3n y el l\u00edquido que sobr\u00f3 de la ensalada de calamares.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4855&#8243;][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635341244396{margin-bottom: 3% !important;}\u00bb][vc_column_text]Quinoa y encima ensalada de calamares y encurtidos de calabaza.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=\u00bb.vc_custom_1635341498427{margin-right: 18% !important;margin-left: 18% !important;}\u00bb][vc_column offset=\u00bbvc_hidden-xs\u00bb][vc_column_text]<\/p>\n<h3>NUESTRAS SUGERENCIAS<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=\u00bb25px\u00bb][vc_basic_grid post_type=\u00bbpost\u00bb max_items=\u00bb4&#8243; element_width=\u00bb3&#8243; gap=\u00bb0&#8243; orderby=\u00bbrand\u00bb item=\u00bbbasicGrid_NoAnimation\u00bb grid_id=\u00bbvc_gid:1695722747844-69991f17-f087-2&#8243; taxonomies=\u00bb95&#8243; el_class=\u00bb.recipe_sugestions\u00bb][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content\u00bb gap=\u00bb25&#8243; css=\u00bb.vc_custom_1657117988935{margin-right: 18% !important;margin-left: 18% !important;}\u00bb][vc_column offset=\u00bbvc_hidden-lg vc_hidden-md vc_hidden-sm\u00bb][vc_column_text]<\/p>\n<h3>NUESTRAS SUGERENCIAS<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=\u00bb25px\u00bb][vc_basic_grid post_type=\u00bbpost\u00bb max_items=\u00bb4&#8243; element_width=\u00bb3&#8243; gap=\u00bb0&#8243; orderby=\u00bbrand\u00bb item=\u00bbmasonryGrid_Default\u00bb grid_id=\u00bbvc_gid:1695722747844-88ce3389-8232-9&#8243; taxonomies=\u00bb95&#8243; el_class=\u00bb.recipe_sugestions\u00bb][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Aprende a preparar una deliciosa Ensalada de Calamares con tinta de sepia y quinoa con productos Brasmar.<\/p>\n","protected":false},"author":1,"featured_media":19120,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"Aprende a preparar una deliciosa Ensalada de Calamares con tinta de sepia y quinoa con productos Brasmar.","_seopress_robots_index":"","cybocfi_hide_featured_image":"yes","footnotes":""},"categories":[313,312],"tags":[],"class_list":["post-22955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-es","category-calamar"],"_links":{"self":[{"href":"https:\/\/brasmar.com\/es\/wp-json\/wp\/v2\/posts\/22955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brasmar.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brasmar.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brasmar.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brasmar.com\/es\/wp-json\/wp\/v2\/comments?post=22955"}],"version-history":[{"count":6,"href":"https:\/\/brasmar.com\/es\/wp-json\/wp\/v2\/posts\/22955\/revisions"}],"predecessor-version":[{"id":22972,"href":"https:\/\/brasmar.com\/es\/wp-json\/wp\/v2\/posts\/22955\/revisions\/22972"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brasmar.com\/es\/wp-json\/wp\/v2\/media\/19120"}],"wp:attachment":[{"href":"https:\/\/brasmar.com\/es\/wp-json\/wp\/v2\/media?parent=22955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brasmar.com\/es\/wp-json\/wp\/v2\/categories?post=22955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brasmar.com\/es\/wp-json\/wp\/v2\/tags?post=22955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}