{"id":23798,"date":"2025-05-13T08:16:49","date_gmt":"2025-05-13T08:16:49","guid":{"rendered":"https:\/\/brasmar.com\/medallon-de-merluza-al-vapor"},"modified":"2025-05-13T08:16:50","modified_gmt":"2025-05-13T08:16:50","slug":"medallon-de-merluza-al-vapor","status":"publish","type":"post","link":"https:\/\/brasmar.com\/es\/medallon-de-merluza-al-vapor","title":{"rendered":"Medall\u00f3n de merluza al vapor"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=\u00bbstretch_row_content_no_spaces\u00bb css=\u00bb.vc_custom_1639673374813{background-image: url(https:\/\/brasmar.com\/wp-content\/uploads\/2021\/12\/medalhao-pescada-vapor-tp.png?id=7190) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00bb][vc_column offset=\u00bbvc_hidden-xs\u00bb][vc_empty_space height=\u00bb400px\u00bb][\/vc_column][\/vc_row][vc_row row_content_width=\u00bbgrid\u00bb css=\u00bb.vc_custom_1635339659114{margin-top: 5% !important;margin-right: 18% !important;margin-left: 18% !important;}\u00bb][vc_column offset=\u00bbvc_hidden-xs\u00bb]<div class=\"edgtf-section-title-holder   edgtf-st-custom-size\" style=\"text-align: left\">\n\t<div class=\"edgtf-st-inner\">\n\t\t\t\t\t\t\t<h1 class=\"edgtf-st-title \" style=\"color: #121b2e;font-size: 30px\">\n\t\t\t\tMedalh\u00e3o de Pescada ao vapor\t\t\t<\/h1>\n\t\t\t\t\t<\/div>\n<\/div>[vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row css=\u00bb.vc_custom_1635341846278{margin-top: 5% !important;margin-right: 18% !important;margin-left: 18% !important;}\u00bb][vc_column width=\u00bb1\/4&#8243; offset=\u00bbvc_hidden-xs\u00bb]<div class=\"edgtf-iwt clearfix  edgtf-iwt-icon-left edgtf-iwt-icon-medium\">\n\t<div class=\"edgtf-iwt-icon\">\n\t\t\t\t\t\t\t\t\t    <span class=\"edgtf-icon-shortcode edgtf-normal   edgtf-icon-medium\"  data-color=\"#121b2e\">\n                    <i class=\"edgtf-icon-ion-icon ion-person edgtf-icon-element\" style=\"color: #121b2e\" ><\/i>            <\/span>\n\t\t\t\t\t\t<\/div>\n\t<div class=\"edgtf-iwt-content\" >\n\t\t\t\t\t\t\t<p class=\"edgtf-iwt-text\" >2 Pax<\/p>\n\t\t\t<\/div>\n<\/div>[\/vc_column][vc_column width=\u00bb1\/4&#8243; offset=\u00bbvc_hidden-xs\u00bb]<div class=\"edgtf-iwt clearfix  edgtf-iwt-icon-left edgtf-iwt-icon-medium\">\n\t<div class=\"edgtf-iwt-icon\">\n\t\t\t\t\t\t\t\t\t    <span class=\"edgtf-icon-shortcode edgtf-normal   edgtf-icon-medium\"  data-color=\"#121b2e\">\n                    <i class=\"edgtf-icon-ion-icon ion-ios-time edgtf-icon-element\" style=\"color: #121b2e\" ><\/i>            <\/span>\n\t\t\t\t\t\t<\/div>\n\t<div class=\"edgtf-iwt-content\" >\n\t\t\t\t\t\t\t<p class=\"edgtf-iwt-text\" >35 min.<\/p>\n\t\t\t<\/div>\n<\/div>[\/vc_column][vc_column width=\u00bb1\/4&#8243; offset=\u00bbvc_hidden-xs\u00bb]<div class=\"edgtf-iwt clearfix  edgtf-iwt-icon-left edgtf-iwt-icon-medium\">\n\t<div class=\"edgtf-iwt-icon\">\n\t\t\t\t\t\t\t\t\t    <span class=\"edgtf-icon-shortcode edgtf-normal   edgtf-icon-medium\"  data-color=\"#121b2e\">\n                    <i class=\"edgtf-icon-ion-icon ion-ios-star edgtf-icon-element\" style=\"color: #121b2e\" ><\/i>            <\/span>\n\t\t\t\t\t\t<\/div>\n\t<div class=\"edgtf-iwt-content\" >\n\t\t\t\t\t\t\t<p class=\"edgtf-iwt-text\" >M\u00e9dio<\/p>\n\t\t\t<\/div>\n<\/div>[\/vc_column][vc_column width=\u00bb1\/4&#8243; offset=\u00bbvc_hidden-xs\u00bb]<div class=\"edgtf-iwt clearfix  edgtf-iwt-icon-left edgtf-iwt-icon-medium\">\n\t<div class=\"edgtf-iwt-icon\">\n\t\t\t\t\t\t\t\t\t    <span class=\"edgtf-icon-shortcode edgtf-normal   edgtf-icon-medium\"  data-color=\"#121b2e\">\n                    <i class=\"edgtf-icon-ion-icon ion-knife edgtf-icon-element\" style=\"color: #121b2e\" ><\/i>            <\/span>\n\t\t\t\t\t\t<\/div>\n\t<div class=\"edgtf-iwt-content\" >\n\t\t\t\t\t\t\t<p class=\"edgtf-iwt-text\" >Prato principal<\/p>\n\t\t\t<\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row row_content_width=\u00bbgrid\u00bb css=\u00bb.vc_custom_1635339865681{margin-top: 3% !important;margin-bottom: 3% !important;}\u00bb][vc_column css=\u00bb.vc_custom_1657885788590{margin-right: 18% !important;margin-left: 18% !important;}\u00bb offset=\u00bbvc_hidden-xs\u00bb][vc_separator align=\u00bbalign_left\u00bb border_width=\u00bb3&#8243; el_width=\u00bb60&#8243;][\/vc_column][\/vc_row][vc_row content_placement=\u00bbmiddle\u00bb row_content_width=\u00bbgrid\u00bb css=\u00bb.vc_custom_1635340009342{margin-right: 18% !important;margin-left: 18% !important;}\u00bb][vc_column width=\u00bb1\/2&#8243; offset=\u00bbvc_hidden-xs\u00bb][vc_images_carousel images=\u00bb5895&#8243; img_size=\u00bb300&#215;300&#8243; hide_prev_next_buttons=\u00bbyes\u00bb][\/vc_column][vc_column width=\u00bb1\/2&#8243; offset=\u00bbvc_hidden-xs\u00bb][vc_column_text]<\/p>\n<h2>INGREDIENTES<\/h2>\n<p><\/p>\n<div>\n<ul>\n<li class=\"texto\">140 g de medallones de merluza Brasmar<\/li>\n<li class=\"texto\">80 g de boniato naranja<\/li>\n<li class=\"texto\">4 zanahorias baby<\/li>\n<li class=\"texto\">3 nabos morados baby<\/li>\n<li class=\"texto\">5 esp\u00e1rragos verdes frescos<\/li>\n<li class=\"texto\">2 tomates secos<\/li>\n<li class=\"texto\">50 g de cebolla<\/li>\n<li class=\"texto\">Agua<\/li>\n<li class=\"texto\">2 cucharadas de aceite de oliva<\/li>\n<li class=\"texto\">Sal al gusto<\/li>\n<li class=\"texto\">Pimienta en grano al gusto<\/li>\n<li class=\"texto\">Tomillo al gusto<\/li>\n<li class=\"texto\">Romero al gusto<\/li>\n<\/ul>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content\u00bb gap=\u00bb25&#8243; css=\u00bb.vc_custom_1657886140618{margin-top: 5% !important;margin-right: 18% !important;margin-left: 18% !important;}\u00bb][vc_column offset=\u00bbvc_hidden-lg vc_hidden-md vc_hidden-sm\u00bb]<div class=\"edgtf-section-title-holder   edgtf-st-custom-size\" style=\"text-align: left\">\n\t<div class=\"edgtf-st-inner\">\n\t\t\t\t\t\t\t<h2 class=\"edgtf-st-title \" style=\"color: #121b2e;font-size: 20px\">\n\t\t\t\tMedalh\u00e3o de Pescada ao vapor\t\t\t<\/h2>\n\t\t\t\t\t<\/div>\n<\/div>[vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content\u00bb gap=\u00bb25&#8243; content_placement=\u00bbmiddle\u00bb css=\u00bb.vc_custom_1657885930251{margin-right: 18% !important;margin-left: 18% !important;}\u00bb][vc_column offset=\u00bbvc_hidden-lg vc_hidden-md vc_hidden-sm\u00bb][vc_single_image image=\u00bb7190&#8243; img_size=\u00bbfull\u00bb][vc_empty_space][\/vc_column][\/vc_row][vc_row css=\u00bb.vc_custom_1635341846278{margin-top: 5% !important;margin-right: 18% !important;margin-left: 18% !important;}\u00bb][vc_column width=\u00bb1\/4&#8243; offset=\u00bbvc_hidden-lg vc_hidden-md vc_hidden-sm\u00bb]<div class=\"edgtf-iwt clearfix  edgtf-iwt-icon-top edgtf-iwt-icon-medium\">\n\t<div class=\"edgtf-iwt-icon\">\n\t\t\t\t\t\t\t\t\t    <span class=\"edgtf-icon-shortcode edgtf-normal   edgtf-icon-medium\"  data-color=\"#121b2e\">\n                    <i class=\"edgtf-icon-ion-icon ion-person edgtf-icon-element\" style=\"color: #121b2e\" ><\/i>            <\/span>\n\t\t\t\t\t\t<\/div>\n\t<div class=\"edgtf-iwt-content\" >\n\t\t\t\t\t\t\t<p class=\"edgtf-iwt-text\" >2 Pax<\/p>\n\t\t\t<\/div>\n<\/div>[\/vc_column][vc_column width=\u00bb1\/4&#8243; offset=\u00bbvc_hidden-lg vc_hidden-md vc_hidden-sm\u00bb]<div class=\"edgtf-iwt clearfix  edgtf-iwt-icon-top edgtf-iwt-icon-medium\">\n\t<div class=\"edgtf-iwt-icon\">\n\t\t\t\t\t\t\t\t\t    <span class=\"edgtf-icon-shortcode edgtf-normal   edgtf-icon-medium\"  data-color=\"#121b2e\">\n                    <i class=\"edgtf-icon-ion-icon ion-ios-time edgtf-icon-element\" style=\"color: #121b2e\" ><\/i>            <\/span>\n\t\t\t\t\t\t<\/div>\n\t<div class=\"edgtf-iwt-content\" >\n\t\t\t\t\t\t\t<p class=\"edgtf-iwt-text\" >35 min.<\/p>\n\t\t\t<\/div>\n<\/div>[\/vc_column][vc_column width=\u00bb1\/4&#8243; offset=\u00bbvc_hidden-lg vc_hidden-md vc_hidden-sm\u00bb]<div class=\"edgtf-iwt clearfix  edgtf-iwt-icon-top edgtf-iwt-icon-medium\">\n\t<div class=\"edgtf-iwt-icon\">\n\t\t\t\t\t\t\t\t\t    <span class=\"edgtf-icon-shortcode edgtf-normal   edgtf-icon-medium\"  data-color=\"#121b2e\">\n                    <i class=\"edgtf-icon-ion-icon ion-ios-star edgtf-icon-element\" style=\"color: #121b2e\" ><\/i>            <\/span>\n\t\t\t\t\t\t<\/div>\n\t<div class=\"edgtf-iwt-content\" >\n\t\t\t\t\t\t\t<p class=\"edgtf-iwt-text\" >M\u00e9dio<\/p>\n\t\t\t<\/div>\n<\/div>[\/vc_column][vc_column width=\u00bb1\/4&#8243; offset=\u00bbvc_hidden-lg vc_hidden-md vc_hidden-sm\u00bb]<div class=\"edgtf-iwt clearfix  edgtf-iwt-icon-top edgtf-iwt-icon-medium\">\n\t<div class=\"edgtf-iwt-icon\">\n\t\t\t\t\t\t\t\t\t    <span class=\"edgtf-icon-shortcode edgtf-normal   edgtf-icon-medium\"  data-color=\"#121b2e\">\n                    <i class=\"edgtf-icon-ion-icon ion-knife edgtf-icon-element\" style=\"color: #121b2e\" ><\/i>            <\/span>\n\t\t\t\t\t\t<\/div>\n\t<div class=\"edgtf-iwt-content\" >\n\t\t\t\t\t\t\t<p class=\"edgtf-iwt-text\" >Prato principal<\/p>\n\t\t\t<\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content\u00bb gap=\u00bb25&#8243; content_placement=\u00bbmiddle\u00bb css=\u00bb.vc_custom_1657885930251{margin-right: 18% !important;margin-left: 18% !important;}\u00bb][vc_column offset=\u00bbvc_hidden-lg vc_hidden-md vc_hidden-sm\u00bb][vc_images_carousel images=\u00bb5895&#8243; img_size=\u00bbfull\u00bb hide_prev_next_buttons=\u00bbyes\u00bb][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content\u00bb gap=\u00bb25&#8243; content_placement=\u00bbmiddle\u00bb css=\u00bb.vc_custom_1657885930251{margin-right: 18% !important;margin-left: 18% !important;}\u00bb][vc_column offset=\u00bbvc_hidden-lg vc_hidden-md vc_hidden-sm\u00bb][vc_column_text]<\/p>\n<h2>INGREDIENTES<\/h2>\n<p><\/p>\n<div>\n<ul>\n<li class=\"texto\">140 g de medallones de merluza Brasmar<\/li>\n<li class=\"texto\">80 g de boniato naranja<\/li>\n<li class=\"texto\">4 zanahorias baby<\/li>\n<li class=\"texto\">3 nabos morados baby<\/li>\n<li class=\"texto\">5 esp\u00e1rragos verdes frescos<\/li>\n<li class=\"texto\">2 tomates secos<\/li>\n<li class=\"texto\">50 g de cebolla<\/li>\n<li class=\"texto\">Agua<\/li>\n<li class=\"texto\">2 cucharadas de aceite de oliva<\/li>\n<li class=\"texto\">Sal al gusto<\/li>\n<li class=\"texto\">Pimienta en grano al gusto<\/li>\n<li class=\"texto\">Tomillo al gusto<\/li>\n<li class=\"texto\">Romero al gusto<\/li>\n<\/ul>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=\u00bb.vc_custom_1635341470893{margin-right: 18% !important;margin-bottom: 6% !important;margin-left: 18% !important;}\u00bb][vc_column offset=\u00bbvc_hidden-xs\u00bb][vc_column_text css=\u00bb.vc_custom_1638783165719{margin-bottom: 5% !important;}\u00bb]<\/p>\n<h2>PREPARACI\u00d3N<\/h2>\n<p>[\/vc_column_text][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4845&#8243; img_size=\u00bbfull\u00bb alignment=\u00bbright\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635436119663{margin-bottom: 3% !important;}\u00bb][vc_column_text]<\/p>\n<p class=\"passo_titulo\">Descongelar el medall\u00f3n de merluza.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4848&#8243; alignment=\u00bbright\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635341244396{margin-bottom: 3% !important;}\u00bb][vc_column_text]<\/p>\n<p class=\"passo_titulo\">Picar la cebolla y cortar la zanahoria en trozos regulares de +\/- 2 cm de grosor.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4849&#8243; img_size=\u00bbfull\u00bb alignment=\u00bbright\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635341569405{margin-bottom: 3% !important;}\u00bb][vc_column_text]<\/p>\n<div class=\"passos\">\n<p class=\"passo_titulo\">Coloque agua y aceite de oliva en una cacerola, ll\u00e9vela a ebullici\u00f3n y sazone con sal y pimienta.<\/p>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4850&#8243; img_size=\u00bbfull\u00bb alignment=\u00bbright\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635341569405{margin-bottom: 3% !important;}\u00bb][vc_column_text]<\/p>\n<div class=\"passos\">\n<p class=\"passo_titulo\">Cocinar al vapor el medall\u00f3n de merluza.<\/p>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4851&#8243; img_size=\u00bbfull\u00bb alignment=\u00bbright\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635341569405{margin-bottom: 3% !important;}\u00bb][vc_column_text]<\/p>\n<div class=\"passos\">\n<p class=\"passo_titulo\">Colocar el boniato con piel en una bandeja de horno con un chorrito de aceite de oliva y romero.<\/p>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4852&#8243; img_size=\u00bbfull\u00bb alignment=\u00bbright\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635341569405{margin-bottom: 3% !important;}\u00bb][vc_column_text]<\/p>\n<div class=\"passos\">\n<p class=\"passo_titulo\">Hornear a 180 \u00b0C durante 20 minutos. Sazonar con tomillo y machacar las patatas.<\/p>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4853&#8243; img_size=\u00bbfull\u00bb alignment=\u00bbright\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635341569405{margin-bottom: 3% !important;}\u00bb][vc_column_text]<\/p>\n<div class=\"passos\">\n<p class=\"passo_titulo\">Cocine al vapor los esp\u00e1rragos, las zanahorias y los nabos.<\/p>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4854&#8243; img_size=\u00bbfull\u00bb alignment=\u00bbright\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635341569405{margin-bottom: 3% !important;}\u00bb][vc_column_text]<\/p>\n<div class=\"passos\">\n<p class=\"passo_titulo\">Empratar harmoniosamente e regar com um fio de azeite.<\/p>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4855&#8243; img_size=\u00bbfull\u00bb alignment=\u00bbright\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635341569405{margin-bottom: 3% !important;}\u00bb][vc_column_text]<\/p>\n<div class=\"passos\">\n<p class=\"passo_titulo\">Servir muy caliente.<\/p>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content\u00bb gap=\u00bb25&#8243; css=\u00bb.vc_custom_1657885997200{margin-right: 18% !important;margin-bottom: 6% !important;margin-left: 18% !important;}\u00bb][vc_column offset=\u00bbvc_hidden-lg vc_hidden-md vc_hidden-sm\u00bb][vc_column_text css=\u00bb.vc_custom_1638783165719{margin-bottom: 5% !important;}\u00bb]<\/p>\n<h2>PREPARACI\u00d3N<\/h2>\n<p>[\/vc_column_text][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4845&#8243; img_size=\u00bbfull\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635436119663{margin-bottom: 3% !important;}\u00bb][vc_column_text]<\/p>\n<p class=\"passo_titulo\">Descongelar el medall\u00f3n de merluza.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4848&#8243;][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635341244396{margin-bottom: 3% !important;}\u00bb][vc_column_text]<\/p>\n<p class=\"passo_titulo\">Picar la cebolla y cortar la zanahoria en trozos regulares de +\/- 2 cm de grosor.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4849&#8243; img_size=\u00bbfull\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635341569405{margin-bottom: 3% !important;}\u00bb][vc_column_text]<\/p>\n<div class=\"passos\">\n<p class=\"passo_titulo\">Coloque agua y aceite de oliva en una cacerola, ll\u00e9vela a ebullici\u00f3n y sazone con sal y pimienta.<\/p>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4850&#8243; img_size=\u00bbfull\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635341569405{margin-bottom: 3% !important;}\u00bb][vc_column_text]<\/p>\n<div class=\"passos\">\n<p class=\"passo_titulo\">Cocinar al vapor el medall\u00f3n de merluza.<\/p>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4851&#8243; img_size=\u00bbfull\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635341569405{margin-bottom: 3% !important;}\u00bb][vc_column_text]<\/p>\n<div class=\"passos\">\n<p class=\"passo_titulo\">Colocar el boniato con piel en una bandeja de horno con un chorrito de aceite de oliva y romero.<\/p>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4852&#8243; img_size=\u00bbfull\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635341569405{margin-bottom: 3% !important;}\u00bb][vc_column_text]<\/p>\n<div class=\"passos\">\n<p class=\"passo_titulo\">Hornear a 180 \u00b0C durante 20 minutos. Sazonar con tomillo y machacar las patatas.<\/p>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4853&#8243; img_size=\u00bbfull\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635341569405{margin-bottom: 3% !important;}\u00bb][vc_column_text]<\/p>\n<div class=\"passos\">\n<p class=\"passo_titulo\">Cocine al vapor los esp\u00e1rragos, las zanahorias y los nabos.<\/p>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4854&#8243; img_size=\u00bbfull\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635341569405{margin-bottom: 3% !important;}\u00bb][vc_column_text]<\/p>\n<div class=\"passos\">\n<p class=\"passo_titulo\">Empratar harmoniosamente e regar com um fio de azeite.<\/p>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb4855&#8243; img_size=\u00bbfull\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb3\/4&#8243; css=\u00bb.vc_custom_1635341569405{margin-bottom: 3% !important;}\u00bb][vc_column_text]<\/p>\n<div class=\"passos\">\n<p class=\"passo_titulo\">Servir muy caliente.<\/p>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=\u00bb.vc_custom_1635341498427{margin-right: 18% !important;margin-left: 18% !important;}\u00bb][vc_column offset=\u00bbvc_hidden-xs\u00bb][vc_column_text]<\/p>\n<h3>NUESTRAS SUGERENCIAS<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=\u00bb25px\u00bb][vc_basic_grid post_type=\u00bbpost\u00bb max_items=\u00bb4&#8243; element_width=\u00bb3&#8243; gap=\u00bb0&#8243; orderby=\u00bbrand\u00bb item=\u00bbbasicGrid_NoAnimation\u00bb grid_id=\u00bbvc_gid:1657892159849-5dcc07e7-6c26-5&#8243; taxonomies=\u00bb95&#8243;][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content\u00bb gap=\u00bb25&#8243; css=\u00bb.vc_custom_1657886040859{margin-right: 18% !important;margin-left: 18% !important;}\u00bb][vc_column offset=\u00bbvc_hidden-lg vc_hidden-md vc_hidden-sm\u00bb][vc_column_text]<\/p>\n<h3>NUESTRAS SUGERENCIAS<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=\u00bb25px\u00bb][vc_basic_grid post_type=\u00bbpost\u00bb max_items=\u00bb4&#8243; element_width=\u00bb3&#8243; gap=\u00bb0&#8243; orderby=\u00bbrand\u00bb item=\u00bbmasonryGrid_Default\u00bb grid_id=\u00bbvc_gid:1657892159850-3029ff01-4c4c-6&#8243; taxonomies=\u00bb95&#8243;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Aprende a preparar Medallones de Merluza al vapor con productos Brasmar.<\/p>\n","protected":false},"author":1,"featured_media":12158,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"95","_seopress_titles_title":"","_seopress_titles_desc":"Aprende a preparar Medallones de Merluza al vapor con productos Brasmar.","_seopress_robots_index":"","cybocfi_hide_featured_image":"","footnotes":""},"categories":[313,391],"tags":[],"class_list":["post-23798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-es","category-merluza"],"_links":{"self":[{"href":"https:\/\/brasmar.com\/es\/wp-json\/wp\/v2\/posts\/23798","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brasmar.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brasmar.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brasmar.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brasmar.com\/es\/wp-json\/wp\/v2\/comments?post=23798"}],"version-history":[{"count":2,"href":"https:\/\/brasmar.com\/es\/wp-json\/wp\/v2\/posts\/23798\/revisions"}],"predecessor-version":[{"id":23800,"href":"https:\/\/brasmar.com\/es\/wp-json\/wp\/v2\/posts\/23798\/revisions\/23800"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brasmar.com\/es\/wp-json\/wp\/v2\/media\/12158"}],"wp:attachment":[{"href":"https:\/\/brasmar.com\/es\/wp-json\/wp\/v2\/media?parent=23798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brasmar.com\/es\/wp-json\/wp\/v2\/categories?post=23798"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brasmar.com\/es\/wp-json\/wp\/v2\/tags?post=23798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}